Creative Nonfiction

How to Write Creative Nonfiction (When the Truth Needs a Better Story)

Kia Orion | | 5 min read

In 1968, Joan Didion published an essay called "The White Album" about losing her grip on the narrative of her own life. She was living in a house on Franklin Avenue in Hollywood, keeping a notebook, trying to write her way through a period when nothing seemed to connect to anything else. The Black Panthers. A recording session with The Doors. A visit to a hospital ward. She collected these scenes the way someone might collect shells on a beach, without any clear reason, trusting that the pattern would show itself later.

It didn't, really. That was the point. She wrote the essay anyway.

What she did have was a packing list. Didion was famous for this. Before every reporting trip, she'd write down exactly what she planned to bring: two skirts, two jerseys, a pullover sweater, stockings, a leotard, mohair throw, one bourbon. The list was meticulous. It was the opposite of the essays themselves, which moved by association and feeling and the strange gravity of a sentence that knows where it's going before the writer does. I've always thought the packing list was how she stayed tethered. The world was falling apart, or felt like it was, and she responded by being precise about bourbon and stockings.

Years later, when someone asked her about her process, she said something that I think about constantly: "I write entirely to find out what I'm thinking." She didn't sit down knowing her argument. She sat down with fragments, with images, with the charge of a particular moment, and she wrote until the thinking revealed itself on the page.

That's the secret at the center of creative nonfiction writing, if there is one. You don't start with the meaning. You start with what happened, with what you noticed, with what you can't stop turning over in your mind. The meaning is what the writing produces, not what it reports.


Creative nonfiction begins with what you noticed

Gay Talese wrote "Frank Sinatra Has a Cold" in 1966 for Esquire magazine. It's been called the greatest magazine profile ever published. The piece is about Sinatra, obviously, but here's the thing: Talese never interviewed him. Sinatra had a cold during the scheduled interview period and cancelled. Talese stayed in Los Angeles for weeks, watching.

He watched Sinatra at a pool table in a private club. He talked to Sinatra's barber, his valet, his friends, the women who orbited his entourage. He sat in rooms and paid attention to how people behaved around fame, how a man's mood could change the temperature of an entire restaurant, how power operates through small gestures that most people don't bother to record.

The resulting piece reads like a novel. It has scenes, dialogue, tension, a sense of mounting atmosphere. And every word of it is true, built from observation rather than access. Talese proved something important for anyone learning how to write creative nonfiction: the interview isn't the story. The story is what you see when nobody thinks you're watching.

Most of us won't profile Sinatra. But the muscle is the same. Creative nonfiction starts with the discipline of paying attention to what's actually in front of you, especially the details that seem too small to matter.


Follow the subject until the real story surfaces

Susan Orlean went to Florida in the mid-1990s to write about John Laroche, a man who'd been arrested for poaching rare orchids from a state preserve in the Everglades. On the surface it was a quirky crime story. A guy with no front teeth and a beat-up van, obsessed with ghost orchids, dragging Seminole Indians into a legal gray area involving tribal sovereignty and endangered species law.

Orlean followed Laroche for months. She went to orchid shows. She drove through swamps. She met collectors who'd spent decades and small fortunes chasing a single bloom. And somewhere along the way, the story stopped being about orchids and became a book about obsession itself, about what it means to want something so badly that the wanting becomes your whole identity, and whether that kind of devotion is beautiful or destructive or both at the same time, which is the question Orlean keeps circling in The Orchid Thief without ever quite answering because I'm not sure it has an answer.

That's what good creative nonfiction does. You follow the surface story long enough and something bigger starts showing through underneath. You can't plan for it. You can't outline your way to it. You have to stay with the material, keep writing, keep noticing, and trust that the deeper theme will announce itself when it's ready.

This is the kind of thing we think about every morning. One reflection, one question, before you open the draft.

Free. Every morning. Unsubscribe anytime.

The truth isn't the same as the facts

There's an anxiety that hangs over creative nonfiction writing, and it sounds like this: "But did it really happen exactly that way?" The answer is almost always no. Memory compresses. Dialogue gets reconstructed. The chronology of a Tuesday afternoon in 1987 isn't something anyone can verify with certainty, and the writer who pretends otherwise is performing accuracy rather than practicing it.

Didion understood this better than most. Her essays are full of sensory detail so specific it feels like journalism, but she was always transparent about the limits of her own perception. "We tell ourselves stories in order to live," she wrote in the first line of The White Album. She wasn't saying that nonfiction is fiction. She was saying that shaping experience into narrative is something the human mind does automatically, and the honest creative nonfiction writer acknowledges that shaping rather than pretending it doesn't exist.

I'm not sure why this is so hard to talk about. Maybe because it sounds like permission to lie, which it isn't. The facts are the foundation. You don't invent scenes or fabricate quotes or put yourself in a room you never entered. But you do choose which details to include. You do arrange them in an order that creates meaning. You do write a version of your grandmother's kitchen that's true to your experience of it, even if your sister remembers the wallpaper differently.

That's the work. Getting the facts right, then finding the story the facts are trying to tell.


Why creative nonfiction needs your daily practice

Here's what connects Didion's notebooks and Talese's weeks of observation and Orlean's months in the Everglades. They all kept showing up. The material accumulated slowly, one sentence at a time, one noticed detail at a time, until there was enough to build something from.

Creative nonfiction doesn't come from inspiration. It comes from the habit of writing down what you see, what you remember, what won't leave you alone. A daily writing practice trains exactly this muscle. You sit down, you notice something, you try to put it in words. Some days the words are flat. Some days a sentence surprises you and you realize you've been thinking about something for years without knowing it.

The daily practice is where creative nonfiction lives before it becomes an essay or a memoir or a book. It lives in the notebook. In the ten minutes before the rest of the day starts. In the small, consistent act of paying attention to your own life.

If you're writing true stories, having that daily anchor helps.

Free. Every morning. Unsubscribe anytime.

K

Kia Orion

Author of The Writer's Daily Practice, the #1 Bestselling book in Journal Writing and Writing Skills. He writes a free daily reflection for writers.

Keep reading

Stop staring at the blank page. Start writing with purpose.

A free daily reflection delivered to writers every morning. Quotes from literary masters, an original reflection, and a prompt to get you writing.

Join 1,000+ writers. No spam. Unsubscribe anytime.